Build up your miles with our community activities for the 10×10, supported by our coaches!
CYCLE, COFFEE & CAKE with Ana from @thedancingcylist , coffees at @
Friday 1st March, 8.30am
Friday 22nd March
Monday 25th March
To sign up please get in touch with Ana at:
Instagram : @movementbyana_
Email : anacnorrie@gmail.com
YOGA & MOVEMENT with Annalese McDermott
Every Monday, 6pm-7pm, Kopperfox – 6 Polwarth Crescent, Edinburgh, EH11 1HW
To sign up please message or call Annalese – 07834421079
Please bring a yoga mat and wear something comfortable
MENOPAUSE WALK with Julia from @
Sunday 3rd March, 11am
To sign up visit: https://www.fitandhappy.co.uk/
WALKING AND MOVEMENT with Kat from @
Friday 15th March, 9.30am
Friday 29th March, 9.30am
To sign up: please email evolvewithkatscott@gmail.com
Get yourself out during the winter months and spread awareness about mental health!